Author : Lana Hindi, BASc in Applied Human Nutrition (candidate) Reviewed by: Dahlia Abou El Hassan, MScFN, RD For many people, fertility can feel like a mystery, shaped by so many factors we might not be able to pinpoint. However, there are known factors that may contribute to fertility challenges, including high blood sugar. Whether you have diabetes, PCOS, or other chronic conditions that result in high blood sugar, challenges with fertility might arise. However, it is possible to support...

Author: Olivia Macor, BASc (Candidate) Reviewed by: Dahlia Abou El Hassan, MScFN, RD The menstrual cycle is a complex process regulated...

Author: Olivia Macor, BASc (Candidate) Reviewed by: Dahlia Abou El Hassan, MScFN, RD Polycystic Ovary Syndrome (PCOS) is a common...