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Nutrition Counselling

At Dahlia Nutrition, we help you to quickly take control of your health by utilizing nutrition and lifestyle changes to prepare your body for conception and fertility. All it takes is just a few nutrition counselling sessions or cooking classes.


A common misconception is that in order to eat better, you need to sign up for a long program or be on an unrealistic and rigid meal plan. Let's be real here, who has time for that? Unlike other self-claimed nutritionists and fertility coaches, we’ll reveal how you can prepare your body for conception via food and nutrition.


Our virtual nutrition programs are designed and performed by Registered Dietitians. We’ll teach you simple to follow transformative steps that will empower you to optimize egg health, prepare your uterus for pregnancy, IUI, IVF or deal with issues such as PCOS and endometriosis. It’s time to put YOU first.


If this is your first time booking an appointment, schedule an initial assessment. This will include a review of your medical history and food journey, we will then work together on your goals in your follow-up appointments.


All appointments are virtual, utilizing video calls on a personal device such as a phone or computer.


We are currently servicing the provinces of Ontario, Manitoba, Newfoundland, New Brunswick & Nova Scotia virtually.


***Check your health insurance as many plans cover Dietitian/ Nutrition services***


Cost for initial assessment: $160 for 1 hour

Cost Follow-up appointment: $135 for 45 minutes

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